What also intrigued me about the Vipassana method was the rigorous, no bullshit approach they espouse. For the ten days you’re participating in the course you’re expect to maintain complete silence, 24 hours a day until 10am on the morning of the last day of the course. This is termed - rather grandly - ‘noble silence’. You’re discouraged from making eye contact and all contact with the outside world is forbidden - truly, a misanthrope's paradise. There is complete segregation of males and females lest the proximity of flesh prove too much for a focussed mind. Mobile phones, laptops, books, pens, even vibrators I’m sure are all deposited with management on enrolment day. Nothing is left to chance. It’s just you and your thoughts for 10 days. Quite why that seemed appealing to me at any stage is beyond me now. On top of all this, you’re very much thrown in at the deep end from a meditation point of view. From having never meditated for a millisecond in my life previously, I was now expected to jump headlong into a 10 hour a day shift for the 10 days that I would spend there.
The course participants - about 70 in total - were a pretty even split between Indians and westerners, like me keen to try out something new. Once we had registered we were shown to our rooms for the duration of the course - very basic but clean and with an attached bathroom. I considered asking if there was a wi-fi connection in my room but given the seriousness with which we were asked “Are you sure you’re ready for this?” upon arrival, I decided against it. One other thing about this course - there’s absolutely no charge for it. You spend ten days here being taught how to meditate, you’re given a bed, hot water and as much food (vegetarian of course) as you can eat. You’re welcome to give a donation once the course has been completed but no-one’s there with a begging bowl on the final day pressuring you into it.
The setting is wonderful and utterly conducive to the calm required for meditation. The centre is built in the hills to the west of Jaipur and we’re sharing the same space as the monkeys, peacocks and squirrels which inhabit the area. There are 5 precepts which we must keep during the entire duration of the course and they are as follows;
- to abstain from killing any being (right, should manage that one if I really try)
- to abstain from stealing (nothing left to steal - management has everything of value)
- to abstain from all sexual activity (if only)
- to abstain from telling lies
- to abstain from all intoxicants
4:00 am | Morning wake-up bell | |
4:30-6:30 am | Meditate in the hall or in your room | |
6:30-8:00 am | Breakfast break | |
8:00-9:00 am | Group meditation in the hall | |
9:00-11:00 am | Meditate in the hall or in your room according to the teacher's instructions | |
11:00-12:00 noon | Lunch break | |
12noon-1:00 pm | Rest and interviews with the teacher | |
1:00-2:30 pm | Meditate in the hall or in your room | |
2:30-3:30 pm | Group meditation in the hall | |
3:30-5:00 pm | Meditate in the hall or in your own room according to the teacher's instructions | |
5:00-6:00 pm | Tea break | |
6:00-7:00 pm | Group meditation in the hall | |
7:00-8:15 pm | Teacher's Discourse in the hall | |
8:15-9:00 pm | Group meditation in the hall | |
9:00-9:30 pm | Question time in the hall | |
9:30 pm | Retire to your own room--Lights out |